Are you Ready to Change your life?
Imagine feeling free to make whatever changes you want in life. Picture a life with good health; passion in all your relationships and feeling free to be your true self. In this state everything is possible and in your control.
In the book, Lose the Weight on your MIND, BODY and SPIRIT, Gil Rolon gives you the steps to remove the emotional burdens that stop you from living your best life. He reveals the many weights you may be carrying and how you can remove these negative habits and emotions. You will learn how to discover the root of these weights. You will be given emotional work examples so you can start changing your life.
When you lose these weights that are holding you back, you can finally feel free to get everything you want in life.
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Read Sample - Introduction
Reader Comments
I can say that you will feel that adversity, fear and hopelessness are an invisible burden that we can free ourselves of...Just great, I recommend this book. - Francisco 5 star Amazon review.
About the Author
Why did I write this Book?
A Memoir of Change
I wrote this book, because I lived this book.
When I started my journey to lose bodyweight, I discovered that overeating was just one of the many things I had to change in my life. I was also experiencing many negative habits and emotional states that were blocking me from feeling truly content and happy.
This book is all about making changes that last!
I wrote this book not only for someone who wants to lose physical weight in their body but for anyone that has negative thoughts, feelings, and actions that they want to remove from their life. If you have health issues that you want to heal from, reading this book will open your eyes to see how you can achieve these health goals. If you constantly feel like you are stuck in your life and you are burdened with daily feelings of fear, anxiety and stress, you will learn that you have the power to release these negative burdens.
My desire is that as you read my story, you will attain the awareness of what changing your life really looks like. I hope my journey will inspire you to start your own journey to lose the weights on your mind, body, and spirit.
Watch this interview to learn about what each chapter of my book contains.
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